Your Daily Update
Brought to you by McFarlan Rowlands Insurance Brokers
Thursday, July 16th
Explore your #local
Trail & Ale 15K run
Rayjon Share Care of Sarnia added a new 15K run to its Trail & Ale event, and early bird registration is currently open. Sign up at rayjon.org/trail-and-ale to take advantage of the promoted early bird rate.
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Air quality shelter safety update
The Sarnia & District Humane Society warns that Sarnia's Air Quality Health Index may reach 10 plus, and shelter dogs will only go outside for brief potty breaks and a few minutes on the grass while volunteers wear masks. The alert covers today and tomorrow and is intended to protect animals and volunteers during the wildfire smoke event.
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Queen sleigh bed frame with box spring
Habitat for Humanity Sarnia-Lambton is offering a queen sleigh bed frame that includes a box spring for $345. The concise listing makes it easy to spot if you want a complete bed foundation at a single price from a local affiliate.
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Kids Summer Fun Day โ Community Event Recap
Noelle's Gift to Children shared a joyful recap of Kids Summer Fun Day at Tecumseh Park in Sarnia, thanking volunteers and partners including Sarnia Moose Lodge 1046 and Rotary Club of Sarnia-Lambton After-Hours. The free community event featured bounce castles, train rides, and classic fair treats, with photos by Kris Faubert celebrating families and local support.
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Temporary closure notice
Alternate Grounds Cafรฉ & Dockside announced they will remain closed on 2026-07-16 because wildfire smoke has created hazardous air quality. The team is monitoring conditions and hopes to welcome guests back on Friday, advising patrons to limit time outdoors and stay safe.
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8 week fall prevention class
In Motion Health Wellness Fitness is running an eight week fall prevention class from July 16 to September 10, 2026, focused on balance and strength to reduce fall risk. The program sits alongside complementary therapies like physio and chiropractic, contact the organization for schedule, registration, and cost details.
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Summer 2026 Big Brother match announcement
Big Brothers Big Sisters of Sarnia-Lambton announced a new Summer 2026 Big Brother match pairing Hudson and Davi after they connected in the Big Bunch program. The nonprofit says there are over 100 kids waiting in Sarnia and Lambton County, and interested volunteers can call 519 336 0460 or apply online at the provided volunteer page.
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Freezer clearout
The Nut Bar is running a Freezer clearout on 2026-07-16 with limited quantities and items priced like Torpedo shrimp for $5 and cocktail meatballs for $10. The sale lists multiple staple items and ends when the store closes at 5 PM, so arrive early to grab the best deals.
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Leather shoes (available sizes)
The Shoebox is highlighting cute, cushy leather shoes in Black and Beige with limited sizes available, including Black 39 to 41 and Beige 36, 38, 39, 41. The post emphasizes super soft leather and local shopping with store hashtags to help you find this seasonal pick.
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This Week's Chef Meal: Beef Stir Fry with Rice
The Cheese Wedge is offering this week's Chef Meal, Beef Stir Fry with Rice, prepared fresh in house and available to take home while quantities last. Pick up at 601 Michigan Ave., Point Edward during store hours Tuesday to Friday 10 AM to 5 PM or Saturday 10 AM to 4 PM.
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Candlelit Restore class reflection and wildfire support message
The Raven Heart shared a candlelit Candlelit Restore reflection on 2026-07-16 that centered the breath as prฤแนa and held compassion for communities affected by wildfires, firefighters, wildlife, and lost forests. The short, restorative practice served as a quiet prayer for healing, inviting conscious inhales to receive and gentle exhales to offer compassion.
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Search and find kids' books (bug hunt theme)
The Book Keeper shares four search and find titles centered on a bug hunt theme, offering both contained picture book versions and interactive outdoor scavenger styles. Links to each item are provided so you can quickly browse the indie bookstore picks and choose a book that turns a sunny afternoon into a nature focused adventure.
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McFarlan Rowlands Insurance Brokers
McFarlan Rowlands Insurance Brokers is an insurance brokerage in Sarnia-Lambton with a legacy of over 120 years, offering personal, commercial, farm, and specialty insurance solutions. The firm provides client-focused services such as online account tools, 24/7 claim reporting, and local brokerage support through a network of offices across Ontario. McFarlan Rowlands emphasizes high-quality customer service, employee development, and active community sponsorships and volunteer initiatives.
A selection of the many charities that McFarlan Rowlands Insurance Brokers has helped support:
