The Raven Heart
The Raven Heart is a holistic wellness sanctuary in Sarnia, Ontario offering inclusive yoga, meditation, breathwork, sound healing, bodywork, and community healing events. They emphasize trauma-informed, embodied practices and held group experiences to support personal growth, emotional release, and connection. Programming serves a range of ages and needs through classes, special events, and both online and in-person gift certificate options.
🕰️ Organization Hours:
Last updated on Feb 7th, 2026
Recent Activity
Candlelit Restore
The Raven Heart invites you to Candlelit Restore, a restorative Karma Class at 10:00 AM on 2026-02-22, with all donations from January and February directed to Ryan's House. This is the last Karma Class for February, offering a gentle, candlelit practice to help you rest and recharge; contact The Raven Heart for exact venue details.
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Regulate & Restore: Supporting the Nervous System
Regulate & Restore is a 4 week somatic yoga series with Crystal at The Raven Heart, meeting Sunday evenings from March 1 to March 24, 2026, 6 to 7 PM. The series costs $85 plus HST, with a 20 percent member discount, and teaches gentle somatic movement and breathwork tools to help shift out of stress and build steady presence.
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Yoga welcome message
The Raven Heart posts a warm invitation to practice yoga through body, mind, heart, or spirit, emphasizing breath, movement, and community. The message is inclusive and nonjudgmental, welcoming both beginners and experienced practitioners without listing specific class times or location.
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Young Ravens Kids Yoga — 4-Week Series (Ages 4–8)
The Raven Heart is offering Young Ravens — a 4‑week kids yoga series for ages 4–8 from Feb 21 to Mar 14, 2026 (11:00–11:45am weekly) taught by Ingrid Parrott; register by emailing theravenheartsanctuary@gmail.com. Price: $70+hst.
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Om Bath & Sacred Sound Journey
Join The Raven Heart for the Om Bath & Sacred Sound Journey on February 13th, 2026, where you can experience the transformative power of sound and community for just $45.
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February Self-Love and Yoga Practice Message
This February, The Raven Heart encourages you to show yourself some love through yoga, emphasizing the importance of listening to your body and nurturing your relationship with it.
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Class Waitlist Guidelines and Community Support
The Raven Heart provides guidelines for class waitlists, emphasizing the importance of communication and community support to ensure full participation in classes.
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February’s Floating Meditation
Join us for February’s Floating Meditation on the 5th and 19th, where you can experience the calming effects of reiki and healing sounds in a supportive environment.
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February’s Floating Meditations
Join February’s Floating Meditations on the 5th and 19th for a unique experience combining reiki and healing sounds, designed to promote relaxation and clarity.
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Welcoming Message to Yoga Participants
The Raven Heart welcomes new yoga participants, emphasizing a safe and inclusive environment where everyone can connect and grow in their practice.
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Healing Circle for Women
Join The Raven Heart for a Healing Circle for Women on February 1st, 2026, from 12:30 PM to 2:30 PM, offering a supportive space for connection and healing.
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Community Volunteer Opportunity
Join The Raven Heart for a Community Volunteer Opportunity on Monday evenings, where you can assist with essential tasks and enjoy yoga sessions in return.
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Deep Rest Restore
Join The Raven Heart for the Deep Rest Restore event on January 26, 2026, at 7:30 PM, where you can enjoy a restorative practice in a serene environment.
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The Raven Heart Healing Space Overview
The Raven Heart Healing Space offers a compassionate and inclusive environment for individuals seeking healing and connection, emphasizing love and community support.
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Young Warriors Kids Program
The Young Warriors Kids Program at The Raven Heart in Sarnia, Ontario is open for children aged 8 years and older, focusing on skill development and teamwork.
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Om Bath & Sound Journey
Join The Raven Heart for the Om Bath & Sound Journey on February 13th, where you'll chant Om and experience a transformative sound journey designed for relaxation and emotional release.
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Self-Care Monday Giveaway
Participate in the Self-Care Monday Giveaway on January 19th, 2026, for a chance to win a wellness gift basket, unlimited yoga, and an Indian Head Massage.
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Restorative Rhythm
Join Michele for Restorative Rhythm, a calming morning practice every Thursday at 9:30 AM, hosted by The Raven Heart.
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Slow Flow Yoga Class
Join The Raven Heart for a Slow Flow Yoga Class designed to promote mindfulness and resilience, taking place in Sarnia, Ontario.
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Healing Circle for Women
Join the Healing Circle for Women on February 1st, 2026, from 12:30 PM to 2:30 PM, for a nurturing space focused on rest, connection, and support.
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Yoga in January
Join The Raven Heart this January for Yoga in January, focusing on mental and emotional health through restorative practices during the winter months.
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Unbound Harmonic Breathwork & Sound Journey
Join the Unbound Harmonic Breathwork & Sound Journey on January 17th, 2026, at The Raven Heart for a transformative experience focused on emotional release and healing.
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Kids Yoga
Join The Raven Heart for Kids Yoga classes starting January 24, 2026, led by certified teacher Ingrid Parrott, designed for ages 4-7 and 8+.
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2026 Wellness Intentions
Join The Raven Heart in 2026 as they focus on wellness and self-discovery, creating a supportive space for healing and connection.
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January’s Floating Meditations
Join The Raven Heart for January’s Floating Meditations on January 8th and 22nd, where you can experience guided meditation in a silk hammock, promoting relaxation and transformation.