The Raven Heart
The Raven Heart is a Sarnia-Lambton wellness studio and healing sanctuary offering yoga classes, restorative and somatic practices, and hands-on therapies such as Reiki and intuitive energy work. The studio emphasizes nervous-system regulation, trauma-informed and inclusive approaches, and hosts Karma and seasonal community events as well as teacher trainings. It also operates a small retail selection of locally made self-care products and offers class and appointment booking through the MINDBODY app. The Raven Heart runs volunteer and community programs that invite local participation while supporting regional charities.
🕰️ Organization Hours:
Last updated on Mar 29th, 2026
Recent Activity
Karma class — Men's Mental Health Month session
The Raven Heart is running two Karma classes in June, including a slow restorative Summer Solstice session with Phalen on June 21 and a Men’s Mental Health Month class with Tyler on June 25. Both sessions focus on gentle, grounding practices and community support, and are presented by a growing team of practitioners connected to the local Sarnia yoga community.
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Karma class — Summer Solstice restorative practice
The Raven Heart adds two Karma classes in June, including a Summer Solstice restorative practice with Phalen on June 21 that celebrates the International Day Of Yoga, and a June 25 session with Tyler honoring Men's Mental Health Month. Both offerings focus on gentle, restorative movement and community care led by The Raven Heart team.
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Energy Exchange
The Raven Heart is recruiting a Monday evening volunteer for its Energy Exchange program to help with opening and closing duties and to support teachers and students from 5 to 9 PM. Volunteers commit for at least three months and receive unlimited yoga plus 20 percent off retail; email theravenheartsanctuary@gmail.com to apply.
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60min Reiki & Intuitive Energy Work
The Raven Heart welcomes Vikky starting June 16, offering 60 minute Reiki and intuitive energy sessions on Tuesdays and one Saturday a month. Sessions blend Reiki with gentle touch, head and face massage, grounding, tapping, and optional essential oils, and appointments are available through the MINDBODY app.
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Yoga teacher certification completion
The Raven Heart celebrates the completion of an eight month yoga teacher training at Shayna Wild Soul Studio and introduces two newly certified teachers, Ty and Chloe. The post invites the community to support them through upcoming Karma Classes and highlights a heartfelt moment of transformation and gratitude.
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Community gratitude message
The Raven Heart posted a warm community thank you on 2026-05-30, expressing gratitude for supporters with a heartfelt message and emoji accents. This brief update is an open invitation to stay connected, share encouragement, or follow the organization for future posts.
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Karma Classes
The Raven Heart is hosting donation based Karma Classes, with a session on Sunday, May 31, 2026, and three additional classes scheduled in June. Sign up through the MINDBODY app, bring a donation to the front desk, and support the Canadian Mental Health Association Lambton Kent while you practice yoga suitable for all levels.
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Summer Unlimited Yoga Pass & 21 Day Intro Offer
The Raven Heart is offering a 21 Day Intro Offer for $69+hst and a Summer Unlimited Pass from June 1 to September 7 for $350 +hst, with a student price of $313 +hst. Purchase on Mindbody to join unlimited classes and pop up sessions through the summer, ideal for anyone wanting to deepen practice or try the studio for an extended period.
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Locally made yoga bags
The Raven Heart reports locally made yoga bags, crafted by Kristin, are back in stock in army green for $40 plus HST with limited quantities available. This small batch item is promoted with local support hashtags for Sarnia Lambton and is ideal for carrying a yoga mat and everyday essentials.
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The Divine Connection Retreat
The Divine Connection Retreat is a small, three day spiritual gathering hosted by The Raven Heart, running June 12 to June 14, 2026, for twelve participants. The program centers on surrender, awakening the spiritual heart, and mind body healing, and is shared on Instagram as @renewalretreat.
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Yin-Yang Flow
The Raven Heart has returned Yin-Yang Flow to a weekly schedule, offering a balanced yoga practice that blends yin style stillness with yang movement. Geared toward restoring calm at the end of the week, the offering is shared with community tags for Sarnia Lambton.
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108 Sun Salutations
Join The Raven Heart for a community 108 Sun Salutations practice honoring International Yoga Day, centered on wellness, wisdom, and world peace. The moving meditation includes intention setting, grounding breathwork, a guided flow with modifications for all levels, and a restful integration at the end.
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Before You Die: 16 Life Actions
Before You Die: 16 Life Actions is a concise, reflective list from The Raven Heart that offers 16 prompts to encourage presence, emotional honesty, and compassionate action. Published on 2026-05-24, the list highlights practices like telling loved ones you love them, forgiving yourself, spending time in nature, and experiencing true stillness.
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SUMMER SOLSTICE IN THE GARDEN
SUMMER SOLSTICE IN THE GARDEN at The Raven Heart is an intimate evening of ceremonial cacao, gentle yoga, journaling, sauna rotations, and a closing fire ceremony. Sign up on the MINDBODY app to reserve a limited spot, members receive 20 percent off, and guests will be notified if the gathering moves indoors or is rescheduled due to rain.
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Customer testimonial: Kyrie on studio experience
Kyrie praises The Raven Heart for its calm, safe, and community minded studio environment, noting wood paneling, salt lamps, and instructors Crystal and Jackie. She highlights friendly reception staff and regular classes that make the space feel welcoming and restorative.
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Open appointment
The Raven Heart posted a same day open appointment for 12:45 PM on 2026-05-16 and asks clients to book via the MINDBODY app. It is positioned as a convenient last minute spot, especially for those whose plans changed because of rainy weather.
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Studio community moment and gratitude
The Raven Heart founder shared a grateful reflection after witnessing students welcome newcomers, forming conversations and safety that made the studio feel like home. The post celebrates quiet moments of belonging and invites the community to notice how connection and care are built inside the space.
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Summer Unlimited Pass
The Raven Heart is offering a Summer Unlimited Pass for unlimited yoga from June 1 to September 7, 2026, priced at $350 plus hst with a student rate of $313 plus hst. The seasonal pass includes pop up classes and can be joined via the MINDBODY app, with current members able to pause their regular membership to move into this offering.
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Holiday Schedule Classes
The Raven Heart released a holiday schedule running from May 14 to May 18 with Energetic Flow tonight at 6 PM, Mindful Flow Friday morning, weekend Yoga Flow, a Sunday Candlelit Restore Karma Class, and Monday offerings including Somatic Yoga and Deep Rest Restore with Ashley covering for Jackie. Note that tonight's Floating Meditation is full and the usual Monday 6 PM class will not run.
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May’s Floating Meditations
The Raven Heart is hosting May's Floating Meditations on May 14 and May 28, 2026, using silk hammocks for guided Yoga Nidra and sound to promote deep relaxation. Sessions cost $30 plus HST, registration is available on the MINDBODY app or by emailing theravenheartsanctuary@gmail.com, and private group bookings and a 20% Autopay discount are offered.
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Karma Class (Mother's Day)
The Raven Heart is hosting a Mothers Day Karma Class on Sunday, May 10 at 10:00 AM, a donation based flow where all proceeds go to CMHA Lambton Kent. Register on the MINDBODY app, bring a mat and a contribution, and enjoy a community minded practice with mothers, daughters, and friends.
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Community mission and gathering announcement
The Raven Heart shares a heartfelt invitation to reclaim communal life, emphasizing shared presence, support, and mutual healing. Published on 2026-05-08, the message frames the work as creating community rather than only offering classes, encouraging people to gather, soften, and remember they belong to one another.
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Mother's Day featured self-care products
The Raven Heart is featuring Mother's Day self care gifts and gift certificates, with the storefront open Saturday from 11:00 AM to 3:00 PM for last minute shopping. Highlighted items include the Grounding Blend with Black Tourmaline, Luna Love Bath Soak, and Rose Geranium Spray infused with rose petals and rose quartz.
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Indian Head Massage
The Raven Heart is offering 60 minute Indian Head Massage appointments this Friday with Chloe, priced at $95 plus HST, with Saturday hours from 11:00 AM to 3:00 PM. Rooted in Ayurvedic practice this nurturing session targets the neck, shoulders, scalp, and upper back for physical relief and energetic balance; book via the MINDBODY app or send a message to reserve a spot.
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Always On: A Workshop for Burnout, Boundaries, and Real Rest
Always On is a two hour workshop at The Raven Heart with Michele on May 30 that blends nervous system education, guided yoga, breathwork, and restorative rest practices. The session is designed to help you move out of chronic activation into more effective, sustainable rest, and registration is available via the MINDBODY app or email.
