The Raven Heart
The Raven Heart is a wellness studio and healing sanctuary in Sarnia-Lambton offering yoga classes, donation based Karma sessions including men’s yoga, restorative therapies such as Indian head massage, Reiki and sound healing, microcurrent facial treatments, and guided retreats. The studio emphasizes trauma-informed, inclusive practices, nervous-system regulation, and community support, and manages appointments and class registration through the MINDBODY app. A curated retail selection of self-care products and gift certificates are also available to support participants’ home rituals and wellbeing.
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Last updated on Mar 29th, 2026
Recent Activity
Yoga For Men
The Raven Heart hosts a Men s Yoga session on Thursday evening from 8 to 9 PM, offering a calm, beginner friendly practice focused on breath work and mobility. The donation based class asks participants to register on the MINDBODY app, creating a welcoming space for men looking to reduce stress and reconnect with their bodies.
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Karma Classes (Yoga sessions)
The Raven Heart is hosting a brief summer Karma Classes series, starting with Yoga For Men with Ty on July 23 at 7:45 PM and two Sunday Yoga Flow sessions with Chloe on August 9 and August 23 at 10 AM. These donation based classes are community focused and require registration on the MINDBODY app.
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Candlelit Restore class reflection and wildfire support message
The Raven Heart shared a candlelit Candlelit Restore reflection on 2026-07-16 that centered the breath as prāṇa and held compassion for communities affected by wildfires, firefighters, wildlife, and lost forests. The short, restorative practice served as a quiet prayer for healing, inviting conscious inhales to receive and gentle exhales to offer compassion.
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Summer treatment bookings at The Raven Heart
The Raven Heart is inviting summer bookings with four practitioners offering services including Indian head massage, Reiki and sound healing, intuitive Reiki, and microcurrent facial rejuvenation. Bookings and full service details are available on the MINDBODY app, and Raven Heart gift cards can be used toward treatments. This message was published by The Raven Heart on 2026-07-13.
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Announcement of new chapter and reflective message
The Raven Heart announced that it is entering a new chapter this fall, inviting followers to choose presence, honour relationships, and live in rhythm with the seasons. The message centers on listening to spirit, heart, and body, and creating more space for family and aligned living.
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Appointment booking via MINDBODY app
The Raven Heart invites you to book appointments through the MINDBODY app for quick mobile scheduling and appointment management. Open the MINDBODY app, search for The Raven Heart, and reserve a time that fits your schedule.
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Michelle’s treatments
Michelle is offering treatments at The Raven Heart, and appointments can be booked via the MINDBODY app. The studio frames this as a warm addition to their offerings, so check MINDBODY for available times and reserve a session.
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Summer Sale - 20% off retail
The Raven Heart is running a Summer Sale offering 20% off all retail, with curated wellbeing items like hoodies, kimonos, oracle cards, incense, bath salts, and tuning forks. Shop before or after class or message the store to have staff set aside items for you.
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60min Indian Head Massage with Chloe
The Raven Heart is offering 60 minute Indian head massage sessions with Chloe, with a few appointments available tomorrow evening and gift certificates mentioned. The post calls the treatment heaven on earth and encourages booking to secure one of the limited evening slots.
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Summer Solstice and International Yoga Day message
The Raven Heart marks 2026-06-21 with a reflective Summer Solstice and International Yoga Day message that ties the suns energy to the Solar Plexus Chakra and encourages remembering your inner light. The post also honors Fathers Day, offering gratitude for fathers and guiding figures while inviting readers into yoga as a practice of union and return.
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breathe, flow and meditate with us
The Raven Heart invites you to breathe, flow, and meditate in a gentle, self paced wellness offering centered on breath work, flowing movement, and meditation. The short message highlights themes of wellness, wisdom, and world peace, and encourages participants to go at their own pace.
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June Class Donations to CMHA Lambton Kent
The Raven Heart is donating proceeds from three remaining June karma classes to CMHA Lambton Kent, with sessions on June 21, June 25, and June 28. Sign up via the MINDBODY app, note the Thursday Yoga For Men class has two spots left, and please cancel in the app if you cannot attend so donations and spaces go to others.
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June Karma Classes
The Raven Heart is running three June Karma Classes: a Summer Solstice Candlelit Restore on June 21, Yoga For Men on June 25 with two spots remaining, and a Yoga Flow on June 28. Sign up through the MINDBODY app and consider donating, as all donations go to CMHA Lambton Kent.
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Karma Classes — Yoga For Men
The Raven Heart is offering three Karma Classes this month: a Candlelit Restore for the Summer Solstice on June 21, Yoga For Men with two spots remaining on June 25, and a Yoga Flow on June 28. Sign up via the MINDBODY app and consider donating, as all donations will go to CMHA Lambton Kent in support of mens mental health month.
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The Divine Connection Retreat 2026
The Raven Heart shared a heartfelt recap of The Divine Connection Retreat 2026, describing a weekend of healing, animal medicine practices, and circle work that centered open heart connection. The post conveys gratitude and a sense of deep return, with local context signaled by the hashtag sarnialambton.
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The Divine Connection Retreat 2026
The Raven Heart shares a grateful reflection on The Divine Connection Retreat 2026, describing circle work and animal medicine as central practices that supported deep return and healing. The post emphasizes heartfelt presence and community as participants witnessed a slow, unfolding reconnection over the retreat weekend.
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Indian Head Massage — 60-minute restorative treatment
For Father27s Day and Men27s Mental Health Month, The Raven Heart is promoting a 60 minute Indian Head Massage that targets the head, neck, shoulders, and upper back to ease tension and improve relaxation. Gift certificates are available via the website, at the storefront before or after class, or by sending a message.
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Yin Yang Flow
The Raven Heart is hosting Yin Yang Flow this evening, a balanced mindfulness session blending restorative and dynamic practices. The brief announcement invites attendees to an evening practice on 2026-06-11 at The Raven Heart; check the host's channels for full class details.
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The Divine Connection Retreat
The Raven Heart is hosting The Divine Connection Retreat, a small gathering of 13 women coming together on the land that has held their circles for four years. The retreat begins on 2026-06-12, focusing on mind body spirit connection and divine feminine energy in an intimate, ceremonial setting.
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Yoga Flow
The Raven Heart in Sarnia Lambton offers a full weekly yoga schedule with morning and evening classes for flow, restorative, and somatic practices. Highlights include Yoga Flow on Tuesday at 6:00 PM and Saturday at 9:30 AM, and donation based karma Classes on Sunday at 10:00 AM. This studio centers breath and community to help you reconnect mind and body.
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Slow Flow
Slow Flow is offered weekly at The Raven Heart on Mondays at 6:00 PM as part of a full schedule of breath centered yoga classes. The studio emphasizes healing, mindful movement, and community, with donation based karma Classes on Sundays and a mix of restorative and flow options throughout the week.
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Candlelit Restore
The Raven Heart in Sarnia Lambton offers a weekly schedule of restorative and flow classes, including Candlelit Restore at 7:30pm on Wednesdays. The studio emphasizes healing, community, and mindful movement, with Sunday karma Classes offered on a donation basis.
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karma Classes
The Raven Heart is offering a full weekly yoga schedule including Somatic Yoga, Slow Flow, Deep Rest Restore, Intuitive Flow, Happy Hips, Restorative Rhythm, Yin Yang Flow, Mindful Flow, and donation based karma Classes on Sundays in Sarnia Lambton. The studio frames its work as healing focused, emphasizing breath, meditation, and community as part of a regular practice.
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Yoga Flow
The Raven Heart in Sarnia Lambton runs a full weekly schedule of yoga offerings, from morning Somatic Yoga and Restorative Rhythm to evening Slow Flow and Candlelit Restore. Classes include donation based Sunday karma classes for accessible practice, plus a variety of flow and restorative sessions suited to both new and experienced students.
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Somatic Yoga
The Raven Heart offers a full weekly schedule centered on mindful movement, with Somatic Yoga on Monday at 9:30 AM and a mix of slow flow, restorative, and candlelit restore classes through the week. Sunday karma classes are donation based, making it easy to drop in and connect with this community focused studio.
