In Motion Health Wellness Fitness
In Motion: Health – Wellness – Fitness is Sarnia’s premiere integrated health and fitness facility. We offer a multi-disciplinary health care environment where our Health Team can collaborate to provide innovative, evidence-based care for a variety of acute and chronic musculoskeletal conditions. We offer Massage Therapy, Physiotherapy, Chiropractic, Chiropody Services, Laser Therapy, Shockwave Therapy, Acupuncture, Cupping, Orthotics, Bracing and more.
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Last updated on Apr 2nd, 2026
Recent Activity
June monthly specials — gift card bonuses & Therapy Ball discount
In Motion Health Wellness Fitness is offering June specials including a bonus $25 gift card with a $100 purchase for a stated $125 value, a $25 bonus with a $50 birthday gift card purchase, and 20% off all Therapy Balls. These offers are presented as monthly promotions and are useful for gift buyers and anyone stocking up on therapy supplies.
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8 week fall prevention class
In Motion Health Wellness Fitness is running an eight week fall prevention class from July 16 to September 10, 2026, focused on balance and strength to reduce fall risk. The program sits alongside complementary therapies like physio and chiropractic, contact the organization for schedule, registration, and cost details.
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Biofreeze topical gel BOGO 50% off
In Motion Health Wellness Fitness is offering Biofreeze topical gel buy one get one 50 percent off, available while supplies last. The post highlights the gel as fast acting relief for sore muscles, bones, and joints, making this a handy deal for people using topical analgesics alongside therapy or training.
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In Motion client spotlight and sun safety blog
In Motion features client Jake in their June post, noting his five year relationship with the clinic and a routine of concussion assessments plus chiropractic care and massage therapy. The monthly blog also covers sun safety, urging broad spectrum sunscreen with SPF above 30 and debunking the myth that not burning means no sunscreen is needed.
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Team-based care and referral practices
In Motion Health Wellness Fitness highlights a team based approach that emphasizes trust and onsite referrals among therapists across modalities like acupuncture, chiropractic, massage, and physiotherapy. The post stresses that practitioners refer and work alongside trusted professionals within the same facility, signaling coordinated care for local patients in Lambton County and surrounding communities.
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Summer hours (In Motion)
In Motion Health Wellness Fitness will run summer hours from June 1 to August 31, 2026 with weekday opening times tailored for appointments and workouts. Midweek evenings are available while Fridays close early at 1:00 PM, making this a good window to plan acupuncture, chiropractic, physiotherapy, or personal training sessions.
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Petrolia Eats, Beats and Boutiques participation
In Motion Petrollia Foot Clinic will be at Petrolia Eats, Beats and Boutiques with an exclusive giveaway; the winner will be randomly selected and announced at the event on June 6, 2026. Follow In Motion-Petrolia Foot Clinic, share the post, and tag friends to enter, and like and follow Advanced Building Materials for an extra ballot. Find the team in front of the post office on the day of the event for additional chances to win.
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Chiropractic assessment and related therapy services
In Motion Health Wellness Fitness highlights chiropractic assessment and related therapy services to identify root causes of back pain and guide treatment. The post lists complementary therapies such as acupuncture, massage therapy, shockwave, and physiotherapy, and notes local relevance across Sarnia Lambton, Brights Grove, Corunna, Petrolia, and Lambton County.
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Mother's Day greeting and service tags
In Motion Health Wellness Fitness posted a Mother's Day greeting on 2026-05-10 alongside tags listing services like acupuncture, physiotherapy, massage therapy, concussion care, and local place tags including Sarnia Lambton and Petrolia. The short post serves as a festive note and a quick service directory for local patients seeking wellness and rehabilitation options.
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Therapeutic services for standing-related back, hip, and foot pain
In Motion Health Wellness Fitness recommends chiropractic care, massage therapy, and chiropody for standing related back, hip, and foot pain, and points to additional options like acupuncture, physio, shockwave, and cupping therapy. The clinic tags local communities across Sarnia Lambton, Brights Grove, Corunna, Petrolia, and Lambton County, and suggests checking with the clinic about billing through extended health benefits, WSIB, or motor vehicle accident coverage.
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Fall Prevention Classes Announcement
In Motion Health Wellness Fitness mentions upcoming fall prevention classes in its May 2026 newsletter while featuring Courtney as client of the month and publishing a blog on injury free golf tips. The clinic highlights a guided, professional approach and encourages readers to consult the newsletter or contact the clinic for class details.
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May the 4th staff celebration and service highlight
In Motion Health Wellness Fitness marked May the 4th with Dr. Brendan sharing a lighthearted Jedi rehab moment while highlighting clinical services across Sarnia Lambton, Brights Grove, Corunna, and Petrolia. The post showcases hands on care from acupuncture and chiropractic to concussion management, plus billing support for extended health benefits, WSIB, and motor vehicle accident claims.
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May Monthly Specials
In Motion Health Wellness Fitness is running May specials that include buy a $100 gift card and receive a $25 bonus, 15% off all heating pads, and a birthday month deal that turns a $50 gift card into $75 of value. These promotions run throughout May 2026 and are available through the clinic as described in their May announcement.
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May monthly specials
In Motion Health Wellness Fitness is offering May specials including a bonus $25 gift card with a $100 gift card purchase, 15% off all heating pads, and a birthday bonus that turns a $50 gift card into $75 in value for customers with May birthdays. These monthlong offers are designed for gift giving and self care purchases at the studio.
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Therapeutic cupping
In Motion Health Wellness Fitness highlights therapeutic cupping as a clinic administered technique to increase blood flow and support tissue recovery. Performed by massage therapists and chiropractors, the post lists benefits including trigger point release, relief for tight muscles, support for strains and scar tissue, and assistance with lymphatic drainage and digestion; contact the clinic to learn more.
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Chiropractic musculoskeletal care overview
In Motion Health Wellness Fitness notes that chiropractors treat a wide range of musculoskeletal injuries, from chronic degenerative conditions to newer acute injuries. The post links chiropractic care with related therapies such as acupuncture, massage therapy, physiotherapy, and concussion care, and includes regional tags for Sarnia Lambton and nearby communities.
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Physiotherapist Assistant — Julia Gomes
Julia Gomes is a Physiotherapist Assistant with a 2018 physiotherapy degree from EMESCAM and more than 10 years of clinical experience in postoperative rehabilitation and scar tissue management. She holds postgraduate training in Dermatofunctional Physiotherapy and Gerontology, has completed over 20 advanced perioperative courses, and is awaiting approval to transfer her physiotherapy degree to Canada.
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Preventing low back pain from yard work
In Motion Health Wellness Fitness shares practical tips to prevent low back pain from spring yard work, emphasizing a 5 to 10 minute warm up, hip and leg driven lifting technique, and asking for help with heavy or awkward items. These steps and a pacing mindset help you get the yard ready without trading a weekend of chores for weeks of back pain.
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Petrolia Talks – Falls Prevention (inaugural edition)
Petrolia Talks launches with an inaugural evening on Falls Prevention featuring Dr. Jane Pilkey, organized by In Motion Health Wellness Fitness. To reserve a spot call 519-882-0019; the post frames this as a new series of informative local wellness evenings and links to related therapies via hashtags.
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Easter greeting and services highlight
In Motion Health Wellness Fitness posted a short Easter greeting on 2026-04-05, accompanied by social tags that list services such as acupuncture, chiropractic, massage therapy, physio, concussion care, and chiropody. The post emphasizes a local focus across Sarnia Lambton, Brights Grove, Corunna, Petrolia, and Lambton County, but it does not include booking, contact, or pricing details.
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Good Friday closure and reopening hours
In Motion Health Wellness Fitness will be closed Friday, April 3 for Good Friday and will reopen for regular office hours on Monday, April 6 at 8:00 AM. If you have an appointment around the holiday, contact the clinic to reschedule or confirm availability; the announcement lists services such as acupuncture, chiropractic, massage therapy, and physio.
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April specials — topical product discount
In Motion is offering April 2026 specials including 15% off all topicals such as Medistik, Cryoderm, and Biofreeze, plus a complimentary $25 gift card with purchase of a $50 gift card for April birthdays. The announcement links to sarniainmotion.ca for more details and does not include an explicit address or phone number in the provided content.
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Why joint pain may predict rain (and what to do)
In Motion Health Wellness Fitness notes that pre storm drops in barometric pressure can reduce synovial fluid movement, making joints feel stiff and helping some people predict rain. The source recommends staying active and moving regularly to encourage joint lubrication and ease stiffness.
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Chiropractic care benefits
In Motion Health Wellness Fitness summarizes practical benefits of regular chiropractic care, highlighting lessened neck and back pain during daily tasks, improved posture, and better joint mobility. The brief post emphasizes reduced tension and drug free long term pain relief as reasons to consider chiropractic care for musculoskeletal concerns.
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Jenn returning — schedule appointment
In Motion announced that Jenn will be returning on Monday, April 6, 2026, and clients can call or schedule online at sarniainmotion.ca. The brief notice lists clinic service tags like physiotherapy and personal training, so check the booking page for available appointment times and intake details.
