In Motion Health Wellness Fitness
In Motion: Health – Wellness – Fitness is Sarnia’s premiere integrated health and fitness facility. We offer a multi-disciplinary health care environment where our Health Team can collaborate to provide innovative, evidence-based care for a variety of acute and chronic musculoskeletal conditions. We offer Massage Therapy, Physiotherapy, Chiropractic, Chiropody Services, Laser Therapy, Shockwave Therapy, Acupuncture, Cupping, Orthotics, Bracing and more.
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Last updated on Apr 2nd, 2026
Recent Activity
Registered Massage Therapist — staff announcement
In Motion welcomes registered massage therapist Cam Powell, who starts at both the Sarnia and Petrolia offices on June 29, 2026. Powell graduated from Medix College in 2014, holds a medical acupuncture diploma, and brings a CPTN fitness background to his practice; call In Motion to schedule.
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Goblet squat technique and safety tip
A quick technique tip from In Motion Health Wellness Fitness shows how to make goblet squats safer by resting the dumbbell on your thigh to avoid an awkward catching motion. Dr. Jane calls goblet squats a strong choice for lower body, posture, and core work, and this cue is aimed at reducing strain when loading the weight.
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Father's Day greeting and service hashtags
In Motion Health Wellness Fitness posted a Father's Day greeting on 2026-06-21 paired with service and location hashtags to reach clients across the Sarnia Lambton area. The short message highlights offerings from acupuncture and chiropractic to physiotherapy and concussion care, and signals billing support such as extended health benefits and WSIB.
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Donations for Petrolia Community Refrigerator
In Motion Health Wellness Fitness collected donations for the Petrolia Community Refrigerator at the Petrolia Eats, Beats, and Boutiques event, with donations delivered to the refrigerator booth by Eden, Erica's daughter. The booth also ran prize draws with winners taking home event tickets and other local prizes.
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Petrolia Eats, Beats, and Boutiques participation
In Motion Health Wellness Fitness reported a successful day at Petrolia Eats, Beats, and Boutiques, with Reggie and Wyatt winning major prize packages and donations collected for the Petrolia Community Refrigerator. The team thanked visitors at their Petrolia booth and noted perfect weather and strong community participation.
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How to test shoe support
Quick, actionable in store checks from In Motion Health Wellness Fitness help you judge shoe support before you buy. Use the bend, twist, and heel counter pinch tests to evaluate forefoot stiffness, torsional stability, and rearfoot strength.
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Lunch-and-learn on Constitutional Hydrotherapy and staff birthday celebration
In Motion Health Wellness Fitness shared a staff lunch and learn on Constitutional Hydrotherapy led by RMT Jamey on 2026-06-10, combined with a birthday celebration for office manager Jodi. The brief social post underscores the clinic's focus on ongoing staff training and community minded workplace culture.
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June monthly specials — gift card bonuses & Therapy Ball discount
In Motion Health Wellness Fitness is offering June specials including a bonus $25 gift card with a $100 purchase for a stated $125 value, a $25 bonus with a $50 birthday gift card purchase, and 20% off all Therapy Balls. These offers are presented as monthly promotions and are useful for gift buyers and anyone stocking up on therapy supplies.
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8 week fall prevention class
In Motion Health Wellness Fitness is running an eight week fall prevention class from July 16 to September 10, 2026, focused on balance and strength to reduce fall risk. The program sits alongside complementary therapies like physio and chiropractic, contact the organization for schedule, registration, and cost details.
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Biofreeze topical gel BOGO 50% off
In Motion Health Wellness Fitness is offering Biofreeze topical gel buy one get one 50 percent off, available while supplies last. The post highlights the gel as fast acting relief for sore muscles, bones, and joints, making this a handy deal for people using topical analgesics alongside therapy or training.
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In Motion client spotlight and sun safety blog
In Motion features client Jake in their June post, noting his five year relationship with the clinic and a routine of concussion assessments plus chiropractic care and massage therapy. The monthly blog also covers sun safety, urging broad spectrum sunscreen with SPF above 30 and debunking the myth that not burning means no sunscreen is needed.
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Team-based care and referral practices
In Motion Health Wellness Fitness highlights a team based approach that emphasizes trust and onsite referrals among therapists across modalities like acupuncture, chiropractic, massage, and physiotherapy. The post stresses that practitioners refer and work alongside trusted professionals within the same facility, signaling coordinated care for local patients in Lambton County and surrounding communities.
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Summer hours (In Motion)
In Motion Health Wellness Fitness will run summer hours from June 1 to August 31, 2026 with weekday opening times tailored for appointments and workouts. Midweek evenings are available while Fridays close early at 1:00 PM, making this a good window to plan acupuncture, chiropractic, physiotherapy, or personal training sessions.
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Petrolia Eats, Beats and Boutiques participation
In Motion Petrollia Foot Clinic will be at Petrolia Eats, Beats and Boutiques with an exclusive giveaway; the winner will be randomly selected and announced at the event on June 6, 2026. Follow In Motion-Petrolia Foot Clinic, share the post, and tag friends to enter, and like and follow Advanced Building Materials for an extra ballot. Find the team in front of the post office on the day of the event for additional chances to win.
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Chiropractic assessment and related therapy services
In Motion Health Wellness Fitness highlights chiropractic assessment and related therapy services to identify root causes of back pain and guide treatment. The post lists complementary therapies such as acupuncture, massage therapy, shockwave, and physiotherapy, and notes local relevance across Sarnia Lambton, Brights Grove, Corunna, Petrolia, and Lambton County.
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Mother's Day greeting and service tags
In Motion Health Wellness Fitness posted a Mother's Day greeting on 2026-05-10 alongside tags listing services like acupuncture, physiotherapy, massage therapy, concussion care, and local place tags including Sarnia Lambton and Petrolia. The short post serves as a festive note and a quick service directory for local patients seeking wellness and rehabilitation options.
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Therapeutic services for standing-related back, hip, and foot pain
In Motion Health Wellness Fitness recommends chiropractic care, massage therapy, and chiropody for standing related back, hip, and foot pain, and points to additional options like acupuncture, physio, shockwave, and cupping therapy. The clinic tags local communities across Sarnia Lambton, Brights Grove, Corunna, Petrolia, and Lambton County, and suggests checking with the clinic about billing through extended health benefits, WSIB, or motor vehicle accident coverage.
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Fall Prevention Classes Announcement
In Motion Health Wellness Fitness mentions upcoming fall prevention classes in its May 2026 newsletter while featuring Courtney as client of the month and publishing a blog on injury free golf tips. The clinic highlights a guided, professional approach and encourages readers to consult the newsletter or contact the clinic for class details.
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May the 4th staff celebration and service highlight
In Motion Health Wellness Fitness marked May the 4th with Dr. Brendan sharing a lighthearted Jedi rehab moment while highlighting clinical services across Sarnia Lambton, Brights Grove, Corunna, and Petrolia. The post showcases hands on care from acupuncture and chiropractic to concussion management, plus billing support for extended health benefits, WSIB, and motor vehicle accident claims.
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May Monthly Specials
In Motion Health Wellness Fitness is running May specials that include buy a $100 gift card and receive a $25 bonus, 15% off all heating pads, and a birthday month deal that turns a $50 gift card into $75 of value. These promotions run throughout May 2026 and are available through the clinic as described in their May announcement.
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May monthly specials
In Motion Health Wellness Fitness is offering May specials including a bonus $25 gift card with a $100 gift card purchase, 15% off all heating pads, and a birthday bonus that turns a $50 gift card into $75 in value for customers with May birthdays. These monthlong offers are designed for gift giving and self care purchases at the studio.
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Therapeutic cupping
In Motion Health Wellness Fitness highlights therapeutic cupping as a clinic administered technique to increase blood flow and support tissue recovery. Performed by massage therapists and chiropractors, the post lists benefits including trigger point release, relief for tight muscles, support for strains and scar tissue, and assistance with lymphatic drainage and digestion; contact the clinic to learn more.
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Chiropractic musculoskeletal care overview
In Motion Health Wellness Fitness notes that chiropractors treat a wide range of musculoskeletal injuries, from chronic degenerative conditions to newer acute injuries. The post links chiropractic care with related therapies such as acupuncture, massage therapy, physiotherapy, and concussion care, and includes regional tags for Sarnia Lambton and nearby communities.
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Physiotherapist Assistant — Julia Gomes
Julia Gomes is a Physiotherapist Assistant with a 2018 physiotherapy degree from EMESCAM and more than 10 years of clinical experience in postoperative rehabilitation and scar tissue management. She holds postgraduate training in Dermatofunctional Physiotherapy and Gerontology, has completed over 20 advanced perioperative courses, and is awaiting approval to transfer her physiotherapy degree to Canada.
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Preventing low back pain from yard work
In Motion Health Wellness Fitness shares practical tips to prevent low back pain from spring yard work, emphasizing a 5 to 10 minute warm up, hip and leg driven lifting technique, and asking for help with heavy or awkward items. These steps and a pacing mindset help you get the yard ready without trading a weekend of chores for weeks of back pain.
