“One day you’re treating a pee-wee hockey player and then ten years later, you’re treating an NHL player,” explains Dr. John Vargo. His clinic, Sarnia Chiropractic and Performance Centre, located at 167 Exmouth Street, has treated some of the world’s top athletes. Born and raised in Sarnia, Dr. Vargo always knew that he would settle here. He studied at the Canadian Memorial Chiropractic College in Toronto before returning to open his practice in Sarnia. The current location was established nine years ago. “When we were adding more practitioners, we needed more space. How many people can say that their office is located in a park and that you can see the waterfront from their office window?”
The team includes Dr. Jeff Hodgins, Dr. Mike Anning, Dr. Katie Baert and massage therapist Eric Corda. Dr. Vargo treated some of them as patients before they joined the practice. “We’ve grown the practice at a steady pace. We have a great group of people that work well together.” Sarnia-Lambton has a need for this facility and expertise because we have so many athletes at all levels. Whether he is treating world-class athletes or recreational sportsmen, Dr. Vargo’s process is the same. “Our goal is to treat people, but also to give them the tools so that they are self-reliant.” Accessibility is very important to the clinic’s patients. “If an athlete was injured yesterday, they need to be seen today. They can’t wait two weeks for an appointment. This is where a group practice is really effective. If I am away one day, someone else on our team can assess them and start treatment right away and then communicate with me about their progress.”
In 2016, Dr. Vargo travelled to Rio De Janiero as part of the Canadian Olympic team’s medical team. “It was a phenomenal honour to go to the Olympics. It’s quite humbling to have the opportunity to go to the biggest sporting event in the world.” The selection process was intense. “To join the medical staff for these type of events, you are handpicked to participate based on your skill package and experience. They watch not only how you treat, but how you interact with other medical staff. You have to be a cohesive unit to be successful. It’s a phenomenal thing to be sequestered for a month with a group of people like that. The learning and sharing that happens is incredible. Everyone shares their knowledge.”
Dr. Vargo was elated to witness Derek Drouin win the gold medal in high jump. “When you go to the Olympics and the person you know the best wins a gold medal, it’s an unbelievable experience. I will never forget the day that Derek won the gold. I remember treating him when he was 11 years old. He got hit in the knee with a slapshot playing hockey. Who would have known that all those years later, I would get to travel half-way around the world and watch him win a gold medal?”
Good food, good coffee, good people - these are the driving forces behind Sarnia-Lambtons original coffee house and café. For over 20 years, Coffee Lodge has been brewing coffee, serving chef-inspired food and some of the best beans in the county. When first established, owner Leo Stathakis was
The first thing you notice when you stroll into Cassie's Cottage Bakery is there is no one named Cassie present. Cassie is actually owner Cathy Harris. People ask me about that all the time, Cathy says. I always joked that when I went out with friends and enjoyed the odd beverage, the fun
Mackenzie Oil was founded in 1945 by Doug Mackenzie and his father, Charlie Mackenzie. Doug was working in Hamilton at the time and saw the opportunity to start a company in Bridgen that would service the farming community. My uncle Doug partnered with my grandfather, Charlie, to start the business.
David Noorloos has turned his childhood fascination with bison into a booming business. Growing up in Wyoming (Ont.), we were right around the corner from a bison farm, David says. Every time we would drive by that farm I would be trying to find them. It was always a highlight of the drive.
With a few taps on top of the bun, you knew that your sandwich was complete. That was an Alfie Jansco trademark. Jansco started Alfie's European Deli in 1999 at the Mara Trade Centre. I took over the business in 2006. I've been Alfie longer than Alfie, says current owner Tony Haines. They pu
You could be looking the enemy right in the eye and not know it is there. Such is the life of those who are fighting to eliminate phragmites (pronounced frag-migh-tees). Nobody knows this better than Nancy Vidler, chairperson of the Lambton Shores Phragmites Community Group (LSPCG). It is invasive
Playing for Charity's first annual 24 Hour Video Game Marathon was Darryl Heater's way of combining two things that he loves: video games and his community. Heater suggested the idea to Max Major, and together they created the event. We aren't runners or athletic. We wanted to take one of o
Jess Mills was a member of the Bluewater Blades, a competitive synchronized skating team, for ten years, but when she headed off to the University of Guelph, Mills hung up her skates and opted for a gym membership. "At my gym cons...