Wellness
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Floating Meditation
Join The Raven Heart for Floating Meditation every Thursday from 7:30 PM to 8:30 PM, a weekly event dedicated to promoting relaxation and mental wellness.
Bronze Medallion & Emergency First Aid Course
Enroll in the Bronze Medallion & Emergency First Aid Course at YMCA House by the Side of the Road, running from April 25 to June 6, 2025, designed to equip participants with essential lifesaving skills.
Light up the Night for Noelle Chatham-Kent Edition
Join the Light Up the Night for Noelle event on April 25, 2025, at Chatham-Kent Mud Creek Trail, featuring a 5K run/walk and a 1K kids run, all in support of local students.
Light Up the Night for Noelle
Join the Light Up the Night for Noelle on April 25, 2025, at Mud Creek Trail in Chatham-Kent for a glow-in-the-dark night run supporting local students.
Light up the Night for Noelle – CK Edition
Join Noelle's Gift to Children for the Light up the Night for Noelle – CK Edition on April 25, 2025, featuring a 5K run and a 1K kids run, aimed at supporting educational opportunities for children in need.
Light up the Night for Noelle – CK Edition
Join us for the Light up the Night for Noelle – CK Edition on April 25, 2025, at Chatham-Kent Mud Creek Trail, featuring a 5K run/walk and a 1K kids run to support local students.
Light Up The Night Event Coordination
Join Noelle's Gift to Children for the Light Up The Night for Noelle event on April 25, 2025, at Mud Creek Trail in Chatham-Kent, featuring a 5K run/walk and a 1K kids run to support local students.
Yoga Session for Stroke Recovery
Join the Stroke Recovery Assn of Sarnia-Lampton for yoga sessions every Friday at 11:00 AM, designed to support stroke recovery and promote wellness in a community-focused environment.
Group Active Fitness Program Launch
The YMCA House by the Side of the Road is launching the Group Active Fitness Program on April 25, 2025, offering a comprehensive full-body workout designed to promote fitness and community engagement.
Matt McLean's MMA Competition
Join us for Matt McLean's MMA Competition in Sarnia, Ontario, this Saturday, showcasing the dedication of local athletes and the support of Sarnia Olympic Taekwondo.
Fitness Plan Coaching by Life's Seasons Care and Support
Life's Seasons Care and Support offers Fitness Plan Coaching, integrating physical fitness planning, mental wellness, and lifestyle coaching to support individuals in trauma recovery and enhance overall well-being.
Backyard Buddy Visits
Happy Dance Dog Walking offers Backyard Buddy Visits tailored for selectively social dogs, providing a comfortable environment for safe social interactions and overall well-being.