Wander Within Yoga & Wellness
Wander Within Yoga & Wellness is a Sarnia, Ontario–based holistic wellness studio focused on supporting women through yoga, restorative practices, energy work, and self-care resources, with particular expertise in preconception, fertility, pregnancy, and postpartum support; offerings include restorative yoga, long-form regulation programs, Reiki, Indian head massage, private sessions, workshops, and seasonal wellness packages.
🕰️ Organization Hours:
By Appointment Only
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Recent Activity
Radiant Rest ✨
Radiant Rest is a three hour restorative feminine yoga retreat from Wander Within on Sunday, February 22, 2026 at Inner Calm in Sarnia, focused on purification and renewal. Expect slow supportive poses and guided rest designed to calm the nervous system and help you move forward with more steadiness and clarity.
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Affirmations for Winter Renewal
Wander Within Yoga & Wellness published a short set of winter renewal affirmations (6 lines) on 2026-02-07 to support rest, nourishment, and mindful transition; no event or booking details were provided.
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Deep Rest & Regulation: Yoga for Emotional Balance
Join the 14-week Deep Rest & Regulation: Yoga for Emotional Balance program at Wander Within Yoga & Wellness, focusing on nervous system regulation and emotional well-being.
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Deep Rest & Regulation Program
Join the Deep Rest & Regulation Program on January 27, 2026, at Wander Within Yoga & Wellness, focusing on relaxation and emotional balance, with limited spaces available.
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Deep Rest & Regulation: Yoga for Emotional Balance
Join the Deep Rest & Regulation program at Wander Within Yoga & Wellness, a 14-week journey focused on nervous system regulation, stress relief, and burnout recovery, with registration closing on January 23, 2026.
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Deep Rest & Regulation Program
The Deep Rest & Regulation Program at Wander Within Yoga & Wellness offers a supportive environment for nervous system healing through weekly sessions, with registration closing on January 23rd, 2026.
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Deep Rest & Regulation Program
Join the Deep Rest & Regulation Program, a 14-week integrative mind-body program by Wander Within Yoga & Wellness, focusing on emotional balance and safety, with registration closing on January 23, 2026.
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Deep Rest & Regulation Program
The Deep Rest & Regulation Program is a 16-week integrative mind-body program starting in January 2026, aimed at supporting emotional balance and recovery from stress, led by Colleen Thakkar at Inner Calm in Sarnia.
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Looking Back with Gratitude 2025 Reflections
Reflect on the themes of gratitude and personal growth in the Looking Back with Gratitude 2025 Reflections by Wander Within Yoga & Wellness.
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Holiday Gift Sets and Wellness Sessions
Explore the thoughtfully curated Holiday Gift Sets and Wellness Sessions from Wander Within Yoga & Wellness, perfect for gifting and personal rejuvenation this season!
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Yoga and Wellness Offerings
Explore various ways to support Wander Within Yoga & Wellness, including yoga classes, private sessions, wellness treatments, and gift cards, all aimed at enhancing community wellness.
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Impact of Supportive Services for Women
Wander Within Yoga & Wellness offers vital supportive services for women, including preconception, fertility, pregnancy, and postpartum support, fostering a nurturing community.
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Nervous-System Support Sessions
Join us for Nervous-System Support Sessions on November 15, 2025, at Wander Within Yoga & Wellness, focusing on resilience and healing practices!
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Stress Relief Sessions at Wander Within
Join us for Stress Relief Sessions at Wander Within Yoga & Wellness, featuring Indian Head Massage and Restorative Yoga & Mantra Meditation to help you unwind and recalibrate your nervous system.
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Restorative Yoga & Mindful Movement Sessions
Join Wander Within Yoga & Wellness for Restorative Yoga & Mindful Movement Sessions this November, featuring two unique practices designed to help you reconnect and rejuvenate.
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Understanding Your Moon Cycle
Explore how your menstrual cycle aligns with the moon phases and discover insights into your personal journey with guidance from Wander Within Yoga & Wellness.
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Floating Meditation
Join us for Floating Meditation on August 17th, 2025, from 8 PM to 9:15 PM at Wander Within Yoga & Wellness, where you can experience a restorative guided meditation by the water.
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Floating Meditation
Join Wander Within Yoga & Wellness for Floating Meditation on August 17th, 2025, from 8 PM to 9:15 PM, with limited spaces available for a unique guided experience.
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Floating Meditation
Join us on July 6th, 2025, for a unique Floating Meditation experience at Wander Within, designed to help you relax and rejuvenate.
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Floating Meditation
Join Wander Within for a transformative Floating Meditation on July 6th, 2025, from 8PM to 9:15PM, designed to help you connect with your inner peace and rejuvenate your energy.
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Holistic Wellness Treatments and Yoga Sessions
Wander Within Yoga & Wellness offers a range of holistic wellness treatments and private yoga sessions available for booking in June and July, focusing on self-care and rejuvenation.
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Gentle Yoga Sequence at Wander Within
Wander Within offers a gentle yoga sequence known as Pawanmuktasana, focusing on feminine joint-freeing and relaxation, with future sessions available for interested participants.
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Feminine Joint-Freeing Sequence
Wander Within is hosting a Feminine Joint-Freeing Sequence event on April 6th, 2025, focusing on joint relief and emotional well-being through holistic practices.
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Wander Within Wellness Services
Wander Within offers a range of wellness services focused on self-care and personal wellness, encouraging relaxation and restoration through various holistic practices.
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Wild Creative Workshop
Wander Within is hosting a Wild Creative Workshop on March 22nd, 2025, focusing on balancing feminine and masculine energy through creative expression, with activities including movement, meditation, and art.