Treat Yourself Wellness Centre is a family-owned health food store and wellness center in Sarnia, Ontario, dedicated to promoting natural health and wellness through personalized care, education, and a variety of holistic products and services that enhance physical and emotional well-being.
Last updated on Jan 29th, 2026
This weekend, prioritize your well-being with self-care tips from Treat Yourself Wellness Centre, focusing on mindfulness and personal needs.
Engage in the Nervous System Support Practice from Treat Yourself Wellness Centre to enhance your wellbeing through mindful breathing and reflection.
The HART Survey for Wellness Awareness at Treat Yourself Wellness Centre helps individuals identify their wellness needs and build confidence in their health journey.
Discover how biofeedback can enhance your self-care routine by helping you understand and manage your stress responses effectively.
The Fundamentals of Self-Care Program at Treat Yourself Wellness Centre offers a personalized journey to enhance wellness through various methods and focuses on nutrition, movement, and emotional health.
The Thrive & Renew Newsletter invites readers to explore self-care as an evolving practice, emphasizing the importance of consistency and support in personal wellness.
Treat Yourself Wellness Centre emphasizes the importance of self-care as a foundational aspect of wellness, inviting individuals to embrace it as a daily practice.
Join the Mindful Breathing Practice hosted by Treat Yourself Wellness Centre to explore the calming benefits of breath awareness on January 24, 2026.
The Ion Foot Cleanse at Treat Yourself Wellness Centre offers a gentle, non-invasive approach to natural detoxification, promoting balance and wellness.
Treat Yourself Wellness Centre has been recognized in the 2025 CommunityVotes Sarnia, receiving Platinum in seven categories and Gold in one, showcasing their commitment to holistic wellness and personalized care.
Treat Yourself Wellness Centre offers herbal tinctures designed to support immune and digestive health, promoting natural wellness.
Treat Yourself Wellness Centre offers biofeedback services to help individuals manage stress and enhance their overall wellness.
Treat Yourself Wellness Centre offers Low-level Light Therapy, a calming service that helps reduce inflammation and encourages cellular repair, supporting your wellness journey.
The HART Survey from Treat Yourself Wellness Centre provides personalized insights into your wellness journey, helping you understand the connection between your body and mind.
Join Trillium Thermography at the Treat Yourself Wellness Centre on January 19 for a thermography clinic, focusing on proactive health insights and informed wellness choices.
Discover how morning rituals can enhance your well-being and set a positive tone for your day with practices like mindful breathing and gentle stretching.
X'Tract Lymph Cleanse from Treat Yourself Wellness Centre supports lymphatic health and detoxification, promoting overall vitality and wellness.
Explore the vital role of the vagus nerve in wellness and discover personalized tips for enhancing your health in the upcoming issue of Thrive & Renew.
Understanding biofeedback can significantly enhance your stress management and overall wellness, offering personalized insights into your body's signals.
The Treat Yourself Wellness Centre emphasizes the importance of mindful self-care, encouraging individuals to listen to their bodies and prioritize wellness.
The ReCleanse 7 Day Herbal Cleanse from Treat Yourself Wellness Centre offers a gentle approach to support digestion and detoxification.
X’Tract Lymph Cleanse from Treat Yourself Wellness Centre promotes lymphatic movement and natural wellness, offering a gentle detox approach.
The HART Survey at Treat Yourself Wellness Centre invites you to understand your body better and explore personalized wellness options throughout January.
Join Treat Yourself Wellness Centre for Body Awareness and Wellness Practices, focusing on tuning into your body's signals and enhancing your overall wellness.
Join Treat Yourself Wellness Centre for Body Awareness Guidance this January, focusing on tuning into your body's needs and exploring personalized biofeedback sessions.