Treat Yourself Wellness Centre

Treat Yourself Wellness Centre

📍 141 Mitton St S, Sarnia ON N7T 3C5

Treat Yourself Wellness Centre is a family-owned health food store and wellness center in Sarnia, Ontario, dedicated to promoting natural health and wellness through personalized care, education, and a variety of holistic products and services that enhance physical and emotional well-being.

🕰️ Organization Hours:

Monday 9:30am - 7:00pm
Tuesday 9:30am - 7:00pm
Wednesday 9:30am - 7:00pm
Thursday 9:30am - 7:00pm
Friday 9:30am - 7:00pm
Saturday 10:00am - 6:00pm
Sunday 12:00pm - 6:00pm
Feb 20: Closed for Family Day

Last updated on Jan 29th, 2026

Recent Activity

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Weekend Self-Care Tips

This weekend, prioritize your well-being with self-care tips from Treat Yourself Wellness Centre, focusing on mindfulness and personal needs.

Lifestyle Overview
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Nervous System Support Practice

Engage in the Nervous System Support Practice from Treat Yourself Wellness Centre to enhance your wellbeing through mindful breathing and reflection.

Mental Health
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HART Survey for Wellness Awareness

The HART Survey for Wellness Awareness at Treat Yourself Wellness Centre helps individuals identify their wellness needs and build confidence in their health journey.

Mental Health
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Understanding Biofeedback as a Self-Care Tool

Discover how biofeedback can enhance your self-care routine by helping you understand and manage your stress responses effectively.

Lifestyle Overview
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Fundamentals of Self-Care Program

The Fundamentals of Self-Care Program at Treat Yourself Wellness Centre offers a personalized journey to enhance wellness through various methods and focuses on nutrition, movement, and emotional health.

Wellness Events
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Thrive & Renew Newsletter

The Thrive & Renew Newsletter invites readers to explore self-care as an evolving practice, emphasizing the importance of consistency and support in personal wellness.

Wellness Events
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Self-Care as Foundational Wellness

Treat Yourself Wellness Centre emphasizes the importance of self-care as a foundational aspect of wellness, inviting individuals to embrace it as a daily practice.

Wellness Events
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Mindful Breathing Practice

Join the Mindful Breathing Practice hosted by Treat Yourself Wellness Centre to explore the calming benefits of breath awareness on January 24, 2026.

Wellness Events
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Ion Foot Cleanse

The Ion Foot Cleanse at Treat Yourself Wellness Centre offers a gentle, non-invasive approach to natural detoxification, promoting balance and wellness.

Natural Remedies
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CommunityVotes Sarnia Recognition for Treat Yourself Wellness Centre

Treat Yourself Wellness Centre has been recognized in the 2025 CommunityVotes Sarnia, receiving Platinum in seven categories and Gold in one, showcasing their commitment to holistic wellness and personalized care.

Charity Mission Updates
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Herbal Tinctures for Immune and Digestive Health

Treat Yourself Wellness Centre offers herbal tinctures designed to support immune and digestive health, promoting natural wellness.

Natural Remedies
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Biofeedback Wellness Support

Treat Yourself Wellness Centre offers biofeedback services to help individuals manage stress and enhance their overall wellness.

Wellness Events

Low-level Light Therapy Service

Treat Yourself Wellness Centre offers Low-level Light Therapy, a calming service that helps reduce inflammation and encourages cellular repair, supporting your wellness journey.

Wellness Events
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HART Survey

The HART Survey from Treat Yourself Wellness Centre provides personalized insights into your wellness journey, helping you understand the connection between your body and mind.

Featured Products
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Thermography Clinic

Join Trillium Thermography at the Treat Yourself Wellness Centre on January 19 for a thermography clinic, focusing on proactive health insights and informed wellness choices.

Wellness Events
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Morning Rituals for Wellness

Discover how morning rituals can enhance your well-being and set a positive tone for your day with practices like mindful breathing and gentle stretching.

Lifestyle Overview
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X'Tract Lymph Cleanse

X'Tract Lymph Cleanse from Treat Yourself Wellness Centre supports lymphatic health and detoxification, promoting overall vitality and wellness.

Featured Products
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Wellness Insights on Vagus Nerve Health

Explore the vital role of the vagus nerve in wellness and discover personalized tips for enhancing your health in the upcoming issue of Thrive & Renew.

Lifestyle Overview
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Understanding Biofeedback and Stress Management

Understanding biofeedback can significantly enhance your stress management and overall wellness, offering personalized insights into your body's signals.

Lifestyle Overview
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Mindful Self-Care Reminder

The Treat Yourself Wellness Centre emphasizes the importance of mindful self-care, encouraging individuals to listen to their bodies and prioritize wellness.

Wellness Events
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ReCleanse 7 Day Herbal Cleanse

The ReCleanse 7 Day Herbal Cleanse from Treat Yourself Wellness Centre offers a gentle approach to support digestion and detoxification.

Natural Remedies
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X’Tract Lymph Cleanse

X’Tract Lymph Cleanse from Treat Yourself Wellness Centre promotes lymphatic movement and natural wellness, offering a gentle detox approach.

Natural Remedies
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Understanding Your Body with the HART Survey

The HART Survey at Treat Yourself Wellness Centre invites you to understand your body better and explore personalized wellness options throughout January.

General Content
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Body Awareness and Wellness Practices

Join Treat Yourself Wellness Centre for Body Awareness and Wellness Practices, focusing on tuning into your body's signals and enhancing your overall wellness.

Wellness Events
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Body Awareness Guidance

Join Treat Yourself Wellness Centre for Body Awareness Guidance this January, focusing on tuning into your body's needs and exploring personalized biofeedback sessions.

Wellness Events