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Last updated on Jan 22nd, 2026
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PD Day Youth Training Sessions
The PD Day Youth Training Sessions will take place on January 30, 2026, from 9:00 AM to 10:00 AM for ages 9 and up, with a drop-in fee of $15.
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LEVIDE™ Knee 2.0
LEVIDE™ Knee 2.0 combines heat, vibration, and red-light therapy to help manage knee stiffness and discomfort, available at Phoenix Fitness & Performance.
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Personal Training Coaching
Phoenix Fitness & Performance offers personalized coaching services, including 1-on-1 coaching and CrossFit coaching, to help you achieve your fitness goals through consistent effort.
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Team Training Season at Phoenix Fitness
Join Phoenix Fitness & Performance for the Team Training Season, where teams can enhance their skills and build camaraderie through tailored training programs!
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Acts of Kindness Initiative
Support the Acts of Kindness initiative this Christmas by making a purchase that helps local families in need, organized by Phoenix Fitness & Performance.
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Elite Dryland Training
Join the Elite Dryland Training program at Phoenix Fitness & Performance on Tuesdays and Thursdays for young athletes aged 12+ to build strength and confidence!
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CrossFit Kids
Join the CrossFit Kids program at Phoenix Fitness & Performance in Sarnia, designed for ages 9+, focusing on building fitness, coordination, and confidence every Monday and Wednesday!
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Member Appreciation Month Discount
Celebrate Member Appreciation Month at Phoenix Fitness & Performance with a 50% discount on one month of membership, available until October 30th!
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Summer of Growth and Achievement for Landen Hookey
Landen Hookey has signed a pro contract with @bellevillesens and will attend the NHL development camp, highlighting the importance of hard work and dedication in sports.