Ironworks Health and Wellness
Ironworks Health and Wellness is a community-focused fitness center in Sarnia, Ontario, with over 40 years of experience in promoting health and wellness through rehabilitation coaching, nutrition guidance, and group fitness classes, offering 24/7 access to accommodate all schedules.
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Last updated on Dec 26th, 2025
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Recent Activity
Movement Assessment for Workout Routine
Ironworks Health and Wellness offers a Movement Assessment to help you start your fitness journey safely and effectively, guided by Coach Justine.
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Sustainable Health Habits
Ironworks Health and Wellness emphasizes the importance of sustainable health habits as we approach the New Year, encouraging consistency and smart training.
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2025 Wellness Journey Reflection
The 2025 Wellness Journey Reflection invites the community to reflect on their growth and connections made throughout the year, emphasizing strength and commitment as they look forward to 2026.
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Facility Status Update
Ironworks Health and Wellness provides an update on facility statuses, confirming that the gym, cardio floor, and studios are open, while the change room heat is currently off.
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Surprise Ice Skating Workout
Join Ironworks Health and Wellness for a Surprise Ice Skating Workout on December 26, 2025, and enjoy a unique fitness experience on the ice!
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Merry Christmas Wishes from The Ironworks Team
The Ironworks Team wishes everyone a Merry Christmas, celebrating the spirit of the season and expressing gratitude to the community.
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Holiday Wellness Message
Ironworks Health and Wellness shares a heartfelt holiday wellness message encouraging everyone to embrace rest and connection during the festive season.
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Fit2Function Class Engagement
Join the Fit2Function class at Ironworks Health and Wellness, where you can engage in yoga and weight training while being part of a supportive community!
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Mat Pilates Pop-Up
Join us for the Mat Pilates Pop-Up at Ironworks Health and Wellness on December 24, 2025, at 8:00 AM, a special class focused on holiday wellness!
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Holiday Schedule & Class Reminders
Stay informed about the holiday schedule and class reminders at Ironworks Health and Wellness, including class cancellations and adjusted office hours during the festive season.
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Community Support and Generosity
The Ironworks Family has united to support local families through generous donations in partnership with Ohana Landing, showcasing the community's spirit of generosity.
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Donation Collection for Ohana Landing
Ironworks Health and Wellness is collecting donations for Ohana Landing, encouraging community support and gratitude for contributions.
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Pop Up Mat Pilates Class
Join Ironworks Health and Wellness for a Pop Up Mat Pilates Class on December 18 and 20, 2025, designed to enhance core strength and provide a unique fitness experience!
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Support Local Youth Donation Request
Join Ironworks Health and Wellness in supporting local youth by donating cash or gift cards to help them feel seen and cared for.
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Support for Christmas Families
Join Ironworks Health and Wellness in supporting Christmas families this holiday season by donating gifts or cash, with a deadline of December 17, 2025!
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Dave's Award for Accessibility
Dave has been awarded the Creating Opportunities for an Accessible Community Award for his 30 years of dedication to accessibility initiatives, including raising over $315,000 for Pathways Health Centre.
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Ironworks Holiday Swag
Ironworks Health and Wellness has launched its holiday swag collection, featuring comfortable and practical apparel perfect for Christmas gifts, available in limited quantities!
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Iron Eagles Christmas Party
Join the Iron Eagles for their annual Christmas Party at Boston Pizza on December 12, 2025, celebrating 18 years of festive traditions and community spirit!
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Partnership with Ohana Landing
Ironworks Health and Wellness is partnering with Ohana Landing to support youth in need, focusing on safety, stability, and fresh starts.
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Community Votes Recognition for Ironworks
Ironworks Health and Wellness expresses heartfelt gratitude to the Sarnia–Lambton community for their nominations in various categories, highlighting the importance of community support in their 40-year journey.
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Christmas Support for Homeless Youth
Join Ironworks Health and Wellness in supporting homeless youth this Christmas by donating to the Christmas Support for Homeless Youth campaign, ensuring they have a brighter holiday season.
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Pat's Marathon Journey
Pat, a 78-year-old marathon runner, inspires others with her dedication to fitness and her upcoming participation in the New York Marathon in 2026.
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Holiday Wellness Tips
Ironworks Health and Wellness offers essential tips to maintain your health during the busy holiday season with their Holiday Wellness Tips.
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Christmas at The Loft
Join us for Christmas at The Loft on December 6, 2025, featuring local vendors, free Santa photos, and a chance to give back to the community!
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Kate Janoska at Sarnia Accessibility Awards
Kate Janoska delivered a powerful keynote at the 2025 Sarnia Accessibility Awards, emphasizing the importance of accessibility for all.